onsdag den 4. juni 2008

Cold Folk Remedies

In the early part of the 20th century when “modern medicine” was beginning to get into full swing the availability of doctors was still out of reach for many rural folks and they did the best they could with the old home remedies passed down from generation to generation.

The common cold was as big a problem then as it still seems to be today in the 21st century. Here are many of the old remedies that were used to treat the common cold, and many are still in use today.

Boneset plant
One remedy was to make a tea from the leaves of the boneset plant. One had to drink it cold because drinking this tea hot will upset your stomach and possibly cause vomiting.

Another remedy was to take powdered ginger root or freshly grated ginger root and add to hot water, but do not boil. Then one added honey and a little bit of whiskey. (Whiskey, particularly moonshine whiskey, was a common ingredient in many old-time remedies.)

Boiling pine needles to make a strong tea was another particular favorite remedy for colds, as was taking a hot pepper, such as cayenne, and making a tea of the pepper and adding honey and moonshine to it. Eating an onion roasted in ashes was a favored way to treat a child with a cold.

Tea Tree oil and Oregano oil can be rubbed on the chest and back to break up the phlegm and mucous from colds. Tea tree oil can be rubbed on the nose and forehead for head congestion.

Neem Tree tea will help ease the symptoms of cold when drank three times a day and will even help prevent colds when drank regularly and neem oil will dry up cold sores.

Three capsules of garlic taken three times per day will help allivieate cold symptoms. But, any form of this amazing herb will work.

As one can see, the methods were many, and there are far more than this article states. As with all self-treatments, be cautious and always consult a trained physician in serious health matters.

Herbal teas
Here are a few different herbal teas that will help reduce common cold symptoms like congestion, headaches, fever, sore throat and achiness and help you to recover more quickly.

Chrysanthemum and Peppermint Tea:

  • Chrysanthemum - 6 grams
  • Water - 400ml (about 13 1/2 ounces)
  • Peppermint - 3 grams
  • Crystal Sugar - 15 grams

Add the chrysanthemum to the water and bring it to a boil.

Stir in peppermint and sugar and let boil for an additional three minutes.

Drink this tea hot twice a day.


Ginger Tea:

  • Fresh Ginger - 15 grams
  • Water - 200ml (about 6 3/4 ounces)
  • Brown Sugar or Honey - about 2 to 3 teaspoons (to taste)

Shred the ginger and add it to boiling water. Sweeten with the brown sugar or honey to suit your taste. Drink this tea hot twice a day.


Royal Herbal Tea

One cup each (dried):

  • Pennyroyal
  • Catnip
  • Horehound
  • Spearmint
  • Sage
  • Verbena
  • White Yarrow
  • Honey (to taste)
  • Here is an herbal tea that is effective in treating severe cold and flu symptoms. Mix the herbs in boiling water. Remove from heat and cover. Allow the mixture to steep for about ten minutes then strain. Sweeten to taste with honey. Drink one cup of this tea every two or three hours.

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